Conscious Cooking Retreat – August Long Weekend 2016

Conscious Cooking Retreat – August Long Weekend

Shanti Retreat, Wolfe Island, ON

Friday July 29th – Monday August 1st, 2016

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Join Darin and Wendy, co-creators of Shanti, for a long weekend summer retreat of yoga, meditation, silent morning walks and time to simply “be” with the beauty of Wolfe Island.

This retreat will also include an introduction to conscious cooking with Registered Holistic Nutritionist, Lacey. Guests can participate in an afternoon raw food demo as well as evening workshop where Lacey will shed light on the importance of eating wholesome, local, organic and seasonally prepared meals. Her workshop will also look at the connection between our thoughts, attitudes and emotions surrounding food – with body, mind and spirit.

For full details about this retreat, including accommodation styles, rates, and schedule, please click here.

To register, email info@shantiretreat.ca

www.shantiretreat.ca

 

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