Sahaja Doula Care

Sahaja Doula Care

Holistic Birth and Postpartum Care
with Lacey Theresa

Lovingly serving families in Costa Rica
Diamante Valley|Tinamaste| San Isidro| Dominical

“The mother’s most important role from the moment of conception is to nurture her child so s/he can rediscover his/her essential spiritual nature.”
~Deepak Chopra

Welcome to Sahaja Doula Care,

Sahaja is a sanskrit word meaning natural, spontaneous, original, innate, pure, or full knowledge of Self. Saha means born, and ja translate as with or together, reminding us that we are born with wisdom, wholeness, divinity and Self knowledge already within us.  

Through this sacred work, Lacey is here to empower each woman, and her partner, to reclaim the naturalness and sacredness of their pregnancy, birth, and postpartum experience.

Lacey lovingly offers full spectrum holistic birth and postpartum care that honors you, your birth partner and family in its wholeness – before, during and after birth. As a Holistic Birth and Postpartum Doula, she understands and respect the intimate interconnectedness of body, mind, emotions, and spirit.

Lacey is here to support, inform, and guide you during this most sacred time of pregnancy, childbirth and postpartum.

“The body of a woman who is to conceive
Is being chosen as a channel
For the expression of divinity into materiality.
Although ovulation is a law of nature,
Conception is a law of God.”

Her work is informed by her professional 13 month Doula Thrive mentorship training, as well as her experience and expertise as a Registered Holistic Nutritionist, Certified Yoga & Meditation Instructor, Plant Based Chef, Sacred Feminine Leader & Retreat Facilitator, and Ceremonialist.

She is inspired by Mother Nature, the Divine Feminine, and her own ancestral remembrances and journey into the womb.


Book a complimentary initial consultation

Sahaja Doula Care Offerings
with Lacey

Full Spectrum Doula PackageIMG_43383 Prenatal visits (90 minutes each)
Present for labor and delivery
1 postpartu
m in home check in within 1-2 days of birth (90 minutes)
3 in home support visits (4 hours each during the day)
Phone and email support

Birth Doula Package IMG_4279 33 Prenatal visits (90 minutes each)
Present for labor and delivery
2 P
ostpartum in home check ins. (90 minutes each)
Phone and email support   

Postpartum Package


1 prenatal visit (90 minutes)
3 in home day visits. (4 hours each)
Phone and email support


Blessing the Way Rites of Passage
Postpartum Ritual

Also Available

Online Pre & Post Natal Care Sessions (2 hours)

Holistic Nutrition Consultation (90 minute sessions)

For more information regarding each package, and for any questions,
please contact Lacey by email.