Register for Initiation Retreat

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All Inclusive Retreat Rates 

Semi Private Accommodation.
Simple 2 share room with shared washroom facilities

$575


Nature Camping
Bring all your own tenting gear. Washroom facilities available in the main hall. Space is limited. 

$ 515


Private Room or Private Cabin
Cabins are sold out. Private room with shared bathroom available for $25 extra.

Registration Details

Please complete the form below. A $200 non refundable deposit is required to secure your space.

Upon registration, you may choose to pay the full payment or only the deposit. A payment plan is also available.

To benefit from the early bird rate, full payment is due by May 31st.

All retreat payments are due one month prior to the retreat, by June 18th 2019. Payments methods include cash, cheque, or e transfer and PayPal sent to lacey.budge@gmail.com 

 

Closer to the retreat, you will receive an email with what to bring, the full schedule, and any other details. Arrival on Thursday July 18th is from 2:30 – 5 pm, and departure on Sunday July 21st is after lunch at 1:30 pm. 

 

Cancellation Policy

The $200 deposit to secure your space is non refundable.

In the case of a cancellation prior to June 18th, full payment is refundable minus the deposit.

In the case of a cancellation after June 18th, 50% of payment is refundable minus the deposit.

In the case of a cancellation after July 1st, there is no refund.


I see you, I honor you and I celebrate you sister!
What a blessing to share this life with you! 

In love and devotion,
Lacey 

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One Day SELF RENEWAL Retreat with Lacey Budge

Saturday October 28th, 2017

8:30 am – 9 pm

Anishnabe Spiriutal Center, Espanola


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The focus of this autumn retreat is one of renewal and relaxation. This one day getaway is an invitation to look inward, to recharge and to fill up your own cup. From this place of deep rejuvenation, you will feel more revitalised and present for yourself, your family, your purpose, your job and everyone who graces your path.

Throughout the day, you will be gently guided into restoration, softening and letting go, through the practice of hatha yoga {for all levels}, meditation, nature walks, and personal time in silence {mauna} for Self care and Self reflection.

The retreat also includes an inspiring afternoon workshop which will offer pointings to inner Truth. Remember how to sit in the company of your own splendour, and how to “tap in” to the stillness, joy, love and infinite energy that already dwells within. The intention of this workshop is to remind you that you are much more than your body, thoughts, emotions, reactions, roles and story. “Do not feel lonely. The entire Universe lives inside of you.” ~Rumi 

Your body, mind and spirit will be nourished and enlivened with a whole foods, organic (when possible) vegan brunch and dinner, infused water, herbal teas, as well as an afternoon superfood bliss ball snack!

Our day together will close with an evening practice of yoga nidra- the yoga of deep relaxation. Through this practice and the relaxing energy of the entire day, you will leave feeling in harmony and balance.

May we all rest in our natural state of Sat.Chit.Ananda {Truth. Consciousness.Bliss Absolute}

Namaste,
Lacey
Self Renewal Retreat Flow 

8:30 am – 9:00 am Arrival and Tea Time

9:00 – 11:00 am Morning Practice: Awakening Hatha Yoga and Meditation

11:00 am Nourishing Brunch

12:00- 2:00 pm Inspiring Workshop + Silent Walking Meditation
2:00 – 4:00  pm Personal Self Care Practice {… in sacred silence}
…time in nature, relaxation, journalling, creative expression, reading, resting, etc
3:00 pm Chocolate Bliss Ball Snack!…Andrea’s famous peanut butter chocolate balls! 
4:00 – 6:00 pm Gentle Hatha Yoga & Meditation
6:15 pm Nourishing Dinner
7:45 pm Yoga Nidra- the yoga of deep sleep and relaxation
8:45 pm departure

 

Rates

$150 per person

To confirm your space and register, please:

Send an interac e transfer to lacey.budge@gmail.com in the full retreat amount see options below), an email with the password, as well as fill out the form below.

 

Cancellation Policy 

The retreat payment is non-refundable. However, in the case of a cancellation, your spot can be filled by another retreat participant by your consent.

MEDITATION {and tea time!} FOR MOMS: A 4 week series with Lacey Budge ~ January 2017, Espanola

Join Lacey Budge for a 4 week meditation for moms series starting Wednesday January 4th, 2017, in Espanola.

You are important! Start off the New Year feeling grounded and clear. Schedule in one night a week (at least!) where you connect and share with like minded moms, sip on delicious tea and learn meditation tools to bring more stillness, awareness, peace and meaning to your life.

Each 75 minute gathering includes inspiring teachings, Q&A, group sharing, a guided meditation with breathwork and concentration practices…and of course, tea!

The weekly gatherings will take place on Wednesday evenings from 7:00 – 8:15 pm. This meditation series is for anyone whether you are brand new to meditation or have a daily practice. Meditation is beneficial to all, not just moms or women, but this will be a great time to connect and make time for self care, whether your child is a newborn, 10 years old or 25!

 

Overview of Teachings 

Week 1: January 4th –  Silence vs Stillness. Finding inner peace amidst the noise and busy-ness.

Week 2: January 11th – Witnessing & Responding (vs reacting to emotions!)

Week 3: January 18th – Living in the Now & Meeting Your Child (and all Beings) in the Present Moment.

Week 4: January 25th – Who are you? Reconnecting with your True Self (beyond your role as a mother, caretaker, wife, career woman…)

Rate

Pre Registration: $50 for 4 weeks, per person

Drop in: $14 per session

Location: 287 Spanish River Drive, Espanola

To Register:

From Chaos to Stillness: 27 Hour Silent Meditation Retreat with Lacey Budge {Espanola}

Friday January 20th (6-9pm) & Saturday January 21st (9 am – 9 pm), 2017

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In an intimate group setting, experience the beauty, inner peace and pure joy of moving your awareness inward and getting to know who you truly are. This 27 hour silent retreat is a beautiful opportunity to simply “be,” to learn how to sit with your thoughts/emotions and observe what arises without identifying or reacting. An opportunity to investigate who you truly are beyond your name, role, physical appearance, job, successes, losses, likes, dislikes, opinions, perceptions, belief system, judgments, etc….Throughout this 2 day retreat, I will guide and invite you to connect with your True Essence, Highest Self and Presence.

Through gentle yoga, meditation, breathing exercises, concentration techniques, time in nature and teachings on the spiritual heart, non-duality and self inquiry inspired by Ramana Maharshi, Eckhart Tolle, Mooji, and Hridaya Yoga, you may begin to feel more connected to that space within you which is permanent, formless and unchanging. Learn how to become less identified with your always changing thoughts, emotions, identity and the constant chatter of the mind. Leave the retreat with a sense of renewal, a shift in perspective and variety of tools that you can integrate daily to better navigate your life. 

This retreat is designed for everyone, both men and women, whether you have never meditated or have a regular practice.

The retreat includes 2 simple, nourishing, homemade and organic meals to support your practice.

Please note this is an offsite retreat, and accommodation is not included. It is highly recommended to set up your schedule and surroundings for Friday night to best support your process and journey. During the 2 day retreat, it is recommended to give yourself a break from reading, writing, listening to music, technology, alcohol and engaging into conversation with others.

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Tentative Schedule
Friday, January 20th   | 6 pm -9 pm 
Arrival
Welcome and sharing circle
… Into silence…
Talk: Why meditation? Why silence? What is meditation of the spiritual heart?
Breathing techniques (pranayama)
Concentration techniques (dharana)
First guided seated meditation (dhyana) (20 minutes)

Saturday, January 21st  
Optional arrival from 7am -9 am. Please have breakfast before you arrive or you can bring it with you.
9 am – 12 pm
Arrival
Gentle movement and warming exercises
Guided Meditation (30 minutes)
Gentle yoga for relaxation, meditation and inner peace
Talk: Finding stillness amidst the chaos; stillness vs silence; Who am I?
Guided Meditation (40 minutes)
12 – 2:30 pm lunch and free time  to enjoy a silent walk in nature, or to sit with a cup of tea.
2:30
Talk: Becoming the witness of your experiences; ego vs the Self, Dissolving the illusion
Music meditation
Guided Seated Meditation (1 hour)
5:30 pm dinner
 6 – 9 pm Evening Session
Written Q & A
Group sharing
Closing meditation

Location: 287 Spanish river drive Espanola, based on number of participants

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Rates and registration 

$165 per person

** $150 when you sign up for the women’s one day wellness retreat on January 7th at the Anishnabe Spiritual Centre **
To reserve your place, please fill out the contact form below. Payment by e transfer is required to confirm your participation.

Women’s One Day Wellness Retreat with Lacey Budge: A day of self care, chakra yoga & teachings on women’s health and well-being  

 

 

 

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Saturday January 7th, 2017

9 am – 9pm

Anishnabe Spiritual Centre  1091 Anderson Lake Road| Espanola, Ontario| P5E 1T1

Retreat Overview 

Dedicate this day to YOU! … To your well-being…to softening into inner peace…to awakening your passion… to connecting with your True Essence, nature and like minded women… and to your birthright, as a women, to take time for you, without any need of an explanation! I dedicate this day to you… I honour you and appreciate you. You are worthy. My wish for all women is that we aspire to connect with our Highest Self and the wisdom that lies within.

Throughout the one day retreat, you will experience a variety of self care practices rooted in the ancient traditions of yoga, Ayurveda, Chinese medicine, qi-gong and taoism. After the retreat, you will feel inspired and have the outer knowledge to create your own daily routine to bring more stillness, balance and self love into your life. Together we will practice chakra and Hatha yoga, meditation, self- inquiry, traditional energy movement practices for women, journaling, massage, self-care rituals, group sharing, time in nature, and simply being in each other’s presence.

Your body, mind and soul with be nourished with seasonal vegetarian cuisine including warming winter soups, stews, root veggies and clean comfort food. The menu will be gluten free and dairy free and I will be working closely with the chef, Andrea Noon, to create our menu. Herbal tea will be available throughout the day. An afternoon nutrition workshop will shed light on the topic of superfoods, herbs and diets for women.

Schedule

9 am Arrival, Check In & Women’s Superfood Tonic. A special tea blend prepared with herbs specific for women’s health blended with cacao, maca, cinnamon, vanilla and coconut oil.

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9:45 – 12:15 pm Opening Circle and Morning Gathering includes group sharing, chakra yoga, meditation, and self reflection journaling

12:30 – 1:30 pm Nourishing Lunch

2 -4 pm Afternoon Free Time for relaxing, walking outdoors, reading, napping, access bars session with Amanda from ACT wellness, snow shoeing, journalling, colouring, etc. During the afternoon break, I invite you to dive deeper within and connect with your Self through the practice of mauna, sacred silence.

 

4pm Superfood Snack 

4: 15 – 6:15 pm Afternoon Gathering includes conscious energy movement practice for women, and a variety of ancient self care practices rooted in yoga, Ayurveda, Chinese medicine, qi-gong, taoism and the path of the Goddess. Experience the practice of Abyangha – a relaxing hot oil massage…it will change your life! The afternoon gathering will also include a talk on optimal nutrition for women where we will discuss the use of different herbs, superfoods and diets.

6:30 pm Nourishing Dinner 

7:30 pm Evening Gathering and Closing circle includes yoga for relaxation, yoga nidra, heart meditation and group sharing.

9 pm Home Sweet Home 

Rates:

$150 for first seven participants to register – – – SOLD OUT – – –

$165 until December 30th, 2016

$175 from January 1st, 2017

Want to extend your retreat experience?  Contact the spiritual centre to reserve a room for Friday and/or Saturday night. $45/night

To register:

To register, please fill out the form below to ensure availability. To reserve your space, please send full payment by e-transfer to lacey.budge@gmail.com. In the case of a cancellation, you may offer your space to another woman, however refunds are unavailable.