💝 The Gift of Self Care 💝 

When is the last time you took a day for yourself 
to RECEIVE? 
to be NOURISHED? 
to REFLECT? 
RELAX? 
PLAY?

When is the last time you took a WEEK for yourself? Have you ever done this? 

Have you ever truly allowed yourself to CHOOSE YOURSELF first? 

Have you ever given yourself permission to REST even when there are a million things to do? 

It can be SO EASY, especially for women and mothers, to put others needs before our own. 

You are worthy of self care and self love, and you deserve it!!! 

You are WORTHY of investing in yourself… 
in your health
your happiness
your self discovery
your joy
your pleasure 
your passion 
your need for deep rest
your need to commune with nature and sisterhood.

A retreat is an opportunity for you to claim space for yourself, to press pause and step away from your day to day routine of life, family, work, errands, appointments, shopping, cooking, cleaning (…the list goes on) and focus on YOU. 

We know life doesn’t stop. There will never be the perfect moment to take time for yourself. 

What you do have is the CHOICE to choose this for YOU from a place of deep self love. It may even feel uncomfortable to choose yourself, but you’re the only one who can. 

When we take time for ourselves, there is an automatic ripple effect that moves into our family and home, and everyone becomes refreshed!

I invite you to boldly, courageously, compassionately CHOOSE YOU! 

If you feel the call in your heart, it’s the right time for you. 

Welcoming you to join us in the jungle for my 6th annual 8 day women’s retreat in Costa Rica at the Farm of Life.

Choose from 2 dates: 
Women’s Wisdom Retreat
January 25th-February 1st 2023

or

Women’s Wisdom & Plant Medicine Retreat
March 4th-11th 2023