Saturday October 28th, 2017
8:30 am – 9 pm
Anishnabe Spiriutal Center, Espanola
The focus of this autumn retreat is one of renewal and relaxation. This one day getaway is an invitation to look inward, to recharge and to fill up your own cup. From this place of deep rejuvenation, you will feel more revitalised and present for yourself, your family, your purpose, your job and everyone who graces your path.
Throughout the day, you will be gently guided into restoration, softening and letting go, through the practice of hatha yoga {for all levels}, meditation, nature walks, and personal time in silence {mauna} for Self care and Self reflection.
The retreat also includes an inspiring afternoon workshop which will offer pointings to inner Truth. Remember how to sit in the company of your own splendour, and how to “tap in” to the stillness, joy, love and infinite energy that already dwells within. The intention of this workshop is to remind you that you are much more than your body, thoughts, emotions, reactions, roles and story. “Do not feel lonely. The entire Universe lives inside of you.” ~Rumi
Your body, mind and spirit will be nourished and enlivened with a whole foods, organic (when possible) vegan brunch and dinner, infused water, herbal teas, as well as an afternoon superfood bliss ball snack!
May we all rest in our natural state of Sat.Chit.Ananda {Truth. Consciousness.Bliss Absolute}
8:30 am – 9:00 am Arrival and Tea Time
9:00 – 11:00 am Morning Practice: Awakening Hatha Yoga and Meditation
11:00 am Nourishing Brunch
Rates
$150 per person
To confirm your space and register, please:
Send an interac e transfer to lacey.budge@gmail.com in the full retreat amount see options below), an email with the password, as well as fill out the form below.
Cancellation Policy
The retreat payment is non-refundable. However, in the case of a cancellation, your spot can be filled by another retreat participant by your consent.
