This shake was delicious and so nutrient dense, perfect for boosting the immune system, especially this time of year. I’m always pleasantly surprised when I throw a bunch of randomness into a blender and it comes out amazing!
I’ve just began to experiment with bee pollen as a new superfood in my diet. Bee pollen is rich in protein, vitamins, minerals and enzymes which aid digestion and boost immunity and energy levels. Bee pollen also benefits the cardiovascular and reproductive systems.
With a citrus juicer, juice 1 grapefruit, 1 orange and 3 clementines.
Add the juice to a high speed blender with the following ingredients.
2 inch piece ginger root
2 inch piece turmeric root
2 cloves garlic
1/2 scoop protein power
1 tbsp coconut oil
1 tsp sea veggies
1 tbsp bee pollen
A few pieces of frozen pineapple and some ice cubes
Splash of coconut water
Large Handful of spinach