Tag Archives: smoothie

Superfood Halvah Smoothie Bowl

What you’ll need
Makes 2 smoothie bowls

2 cups of coconut water or purified water
3 ripe bananas
2 frozen bananas
2 heaping tbsp tahini
1 tbsp hemp seeds
1/4 tsp cinnamon
1/4 tsp vanilla extract
splash of honey
pinch of salt
2 ice cubes

for garnish: shredded coconut, chia seeds, hemp seeds, bee pollen, granola, goji berries, cacao nibs.

Blend all ingredients and garnish with your favourite superfoods.

Halvah Smoothie

…because all of our favorite desserts should have a smoothie equivalent


Makes 2 smoothies

Blend all ingredients in a high speed blender

1.5 cups of your favorite non dairy milk – I like cashew, or hemp, but almond and coconut milk work too!

1 cup filtered water

3 TBSP Tahini

1 Frozen Banana + 1 Room Temperature Ripe Banana

1 tsp local honey

pinch of pink Himalayan salt

1/4 tsp cinnamon

Optional superfoods:

1 tsp bee pollen

1/2 tsp maca

1 Tbsp hemp seeds

Have you tried my Raw Hemp Seed Halvah Dessert  

Tropical anti-inflammatory smoothie with fresh turmeric root

Yum! This turned out way better than I expected! It was a perfect energizing afternoon pick me up.

1 banana
1 orange, peeled
1 cup frozen pineapple
1-2 cups almond milk
1/2 unsweetened shredded coconut
1 inch piece fresh ginger root
2 inch piece fresh turmeric root
1 tsp cinnamon

Blend all ingredients until smooth.

Curcumin, the main compound found in turmeric is a powerful anti inflammatory and antioxidant.

I normally juice turmeric root but wanted to see what it would taste like in a smoothie and I loved it. The taste was completely covered up. If it’s too spicy for you add less turmeric and ginger.

Note: by taking turmeric with black pepper, it increases it’s absorption by 2000%.