Last year, I had the honour of being a part of the Dare 2 Dream Sandy Loam Produce first ever Community Support Agriculture (CSA) program in Espanola, Ontario. On a weekly basis, CSA members as well as those of you signed up for the Holistic Lacey newsletter received a flyer filled with delicious recipes, tips and nutritional facts. I have decided to share this deliciousness to inspire, educate and encourage everyone to enjoy eating locally and seasonally, and to feel the difference for yourself.
Week 1: Ravishing Radishes (CLICK HERE FOR RECIPE AND NUTRITION INFO)
Recipe: Rosemary Roasted Radishes with Greek Yogurt Dip
Nutritional Tip: Radishes are an important detoxifier, especially for blood, kidneys and bladder, due their diuretic properties. They also aid in digestion by eliminating toxins, relieving constipation and calming the digestive system.