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Join Lacey Budge for her 8th annual women’s retreat, March 24th – 31st 2024, at Farm of Life in Costa Rica !

SOLD OUT

Come Experience 8 unforgettable days filled with

Costa Rica’s Pristine Natural Beauty and Tranquility
Transformative Women’s Circle, Self Care & Ceremonies to awaken the Sacred Feminine
Inspiring Movement Practices Overlooking the Jungle & Pacific Ocean
Fresh, Healthy & Delicious Meals
Farm of Life’s Healing Energy
Invigorating Nature Adventures like Waterfall Hikes & Beach Trips
Meaningful Sisterhood Connection
Ample time to rest and relax
and so much more!

Welcome Beautiful,
You have been called to this retreat and are now ready to make time for YOU and the reawakening of your sacred feminine self.

Is Awakening the Sacred Feminine Retreat for me?

This retreat is TRULY for ALL WOMEN. As women, no matter the phase of life we are in, we need sacred sanctuary spaces where we can make time for ourself: time to slow down, to reflect, rest, be cared for, to remember to play, laugh, cry, immerse ourself in nature… we need time to just be! 

Life is moving at such a quick pace, and it can be so challenging amidst all the roles we play – mother, wife, professional, caregiver, daughter, sister, friend, grandmother, etc – to find enough time to connect with ourself and with nature. A retreat is the perfect opportunity for this and why I truly feel every woman can benefit from this healing experience.

What we forget, is that we don’t have to do it alone – we are meant to be supported, held, witnessed and elevated by other women as we remember the truth of who we are and carve out this time to reconnect to Self, Nature and Sisterhood. 

Awakening The Sacred Feminine Retreat is for women who are on a journey of self discovery and spiritual remembrance. It is for women who are ready, willing and yearning to discover deeper layers and truths of who they are as a sacred woman. It is for the woman who understands the value in investing in her wellbeing and awakening. It is for the woman who is reclaiming her feminine soul self and the rise of the divine feminine on the planet.

Are you feeling the call to take your seat in a circle of up to 13 women who are ready to reawaken the sacred feminine within?

What does it mean to awaken the Sacred Feminine Within? 

You may have never considered this question, or wanted to connect with the feminine aspect fo yourself. Maybe society has taught you she is weak, that she doesn’t use her voice, that she is powerless. Most likely, society has programmed you to believe that your value is in your achievements, your striving and your “doing” and not in your intuition, presence and ‘being-ness.’

I promise you, your feminine self is ready and waiting to be discovered and expressed in your own unique way on the planet now! The worlds needs you embodied, activated and balanced in your feminine energy.

The Sacred Feminine, cannot be defined or put into a box; she is unique like each of us, and yet during the daily women’s circles and ceremonies we will reawaken SHE WHO IS…

Balanced in her feminine and masculine energies of giving and receiving
Intuitive & Instinctual
Receptive & Connected to Source
Devoted & Heart Centered
Nourished & Nurturing
Embodied & Radiant from the inside out
Connected to her unique gifts & voice and how she shares them in the world
Wise & Wild
Sensual and Sexual
Strong and Gentle
Whole & Sovereign 
In Harmony with the rhythms of Mother Nature

Contact Lacey directly for any retreat/travel questions,
or to book a 1:1 Discovery Call to see if the retreat is a fit for you!

The Retreat Daily Flow

Each morning after greeting the sunrise, we gather in the open air yoga shala to share in a movement and meditation practice as you take in the vistas of the Pacific Ocean and the serenity of the surrounding jungle. Lacey will guide you through a variety of styles of yoga, dance, and meditation inspired by the daily theme which has been carefully curated to offer you an intentional and transformative experience.

After a deliciously fresh breakfast, we will hike to an epic nearby waterfall or gather in sisterhood circle to explore, remember and reawaken the Sacred Feminine Within. Together we will remember what it means to be embody and radiate the fullest expression of who we are. You will experience 3 different waterfalls during the retreat.

A healthy lunch is enjoyed on campus, at the waterfall or the beach. The afternoon allows space to rest, read in a hammock, enjoy the all natural pool, or treat yourself to a massage. Grounding dinners are served after witnessing the mezmerizing sunsets.

The retreat also includes three very special ceremonies.

Experience a heart opening cacao (raw chocolate) ceremony with music, song, dance, and ritual guided by Lacey. The cacao is sourced locally from the local Indigenous Bribri people and is truly a gift for your body, mind, heart, womb and spirit. The intention of this ceremony is to release, cleanse, heal, reawaken, rejoice and expand your self love.

During 1 of the 3 beach trips, you will be invited to connect with Venus – planet and Goddess of Love, Beauty and Sensuality, during a magical sunset beach Goddess ceremony followed by dinner out (extra cost) at an oceanside local restaurant.

Free your voice as we welcome special guest, Astaria, who will guide us through a 2 hour vocal activation experience where you will cultivate the courage to move beyond the edges of your comfort zone, deepen in your authenticity through vulnerability, release stagnant energy through your unique sound, discover your voice as medicine, and explore the creative potential of your soul expression. 

We will integrate the voice activation with a soothing sound bath, where you will surrender into timelessness, drift along mystical sound currents of rejuvenation, and relax into deep restorative frequencies of light. Astaria Light of Sound is a Voice Midwife, Sound Alchemist, and Creativity Catalyst. 

The retreat offers ample time and support for deep rest, relaxation and integration. One of the annual retreat highlights is the private waterfall all natural spa day with healing Costa Rican blue clay full body treatments and fresh aloe vera hair masks, and the blissful “best massage of your life” offered by Jack.

Offer yourself this peaceful time, and precious gift to step away from your day to day routine, and come home to yourSelf in the jungles of Costa Rica.

Meet your Inspiring, Experienced & Embodied Retreat Guide

Lacey lives a passionate, vibrant, natural and holistic life with her family in the jungles of Costa Rica. She loves to nourish and nurture, and lives a devotional life of service as birth & postpartum doula, sacred ceremonialist, plant based chef, holistic nutritionist, yoga teacher, retreat facilitator and women’s womb guide.

Her embodied presence is the reflection of the 12+ years committed to her spiritual path filled with trainings, study with incredible teachers, spiritual travel, pilgrimages, sitting at the feet of masters, witnessing birth, living intimately with nature and Self inquiry. Lacey is devoted to truth, wisdom, sacred union, and harmony with the natural world. She has humbly come to recognize that nature is her greatest teacher and provides her with everything.

This will be Lacey’s 8th retreat at the Farm of Life in Costa Rica, and she has hosted countless retreats, workshops, and circles across Canada. Lacey puts ALL of herself into every offering she shares and has a unique way of delivering wisdom through lightness, sincerity and authenticity.

“Lacey is a living example of being in connection with spirit, service and the divine feminine.” ~ Jody Calvi, Farm of Life Owner

Contact Lacey directly for any retreat/travel questions,
or to book a 1:1 Discovery Call to see if the retreat is a fit for you!

Our Sanctuary : Farm of Life

This magical property bursts with radiant, fragrant flowers and lush gardens, towering ceiba trees, and flowing crystalline waters. Connect with Mother Nature and be nurtured by barefoot walking, sun gazing, breathing in fresh mountain air, hiking through the jungle trail, eating off the land and drinking pure spring water. Witness unforgettable sunsets and the mystical, shapeshifting clouds. Every moment at the Farm, everywhere that you look, all that you hear, touch, taste, & smell is an opportunity to experience pure wonderment and awe of this magical slice of paradise.

Farm of Life, nestled in the middle of the jungle at the top of a mountain, makes it the ideal location for our retreat. This gem is located in the Southwest coastal region of Costa Rica near Dominical Beach. During your stay at Finca de Vida, bask in the high vibrational elements of the farm, feel the nourishing tropical breeze, listen to the symphony of innumerable birds & insects, watch the mesmerizing dance of the butterflies, dragonflies & hummingbirds.

Recharge as you connect to the elements of our Mother Earth:
revitalize your strength & vitality as you walk barefoot on the earth ;
renew and purify in nearby crystaline waterfalls;
dance and play in radiant ocean waves;
bask in and receive the sun’s healing glow;
hydrate and refresh from living springs & fresh coconuts;
nourish & cleanse with high vibrational foods from the land;
breathe deeply & fill your lungs with clean fresh mountain air.

Farm of Life Accommodation Styles

Jungle View Cabins : Toucan & Macaw
SEMI PRIVATE
&
SHARED

Deluxe Cabins – Monkey & Coconut Suites
SOLD OUT

Cabins in the Orchard – Ceiba & Ylang Ylang
SOLD OUT

Deluxe Cabin – Butterfly Suite
PRIVATE – SOLD OUT

Your Sacred Feminine Self may be calling if…

You are letting go of…

needing to control everything,  and ready to step deeper into trust and surrender.

self doubt & fear, and are ready to share your unique gifts, service, voice leadership in the world .

racing, rushing, burnout, overfilled schedules, and are ready to activate a more harmonious, slow, nourishing and present life for you and your family.

self sabotage, victimhood, excuses, and ready to truly care for, nourish and prioritize your holistic well being.

toxic female relationships rooted in gossip, materialism, competition, jealousy and are ready for authentic, safe, uplifting, empowering and meaningful connection with the women in your life.

who society told you to be, and are ready to reconnect with the true version of who you want and are meant to be.

You are letting go of…

stress, drama and chaos, and are ready to welcome in more ease, grace and joy.

of disconnect from the natural world, and ready to deeply connect with Mother Nature, her cycles and rhythms, her beauty and wisdom. You are ready to heal with nature.

toxic lifestyle habits and patterns, and are ready to reclaim your body and mind as a sacred temple worthy of life giving nourishment and attention.

feeling uninspired, unclear and stuck, and ready to reawaken intuition, clarity and divine inspiration .

suppressing your feelings, wounds and shadows, and ready to embrace all of yourself through healing work.

You are ready to reclaim your pleasure and sensual self.

You are ready to radiate beauty, compassion and self respect.

You are ready to say yes to yourself and yes to life. 

You are ready to ask for support, and not feel like you need to do everything yourself.

Your Sacred Investment

I acknowledge that traveling to Costa Rica on a retreat is a big investment, and because of this, every year, I curate the most unforgettable, transformative and truly life changing experience for you. Each retreat is created with so much love, intention, attention and a true yearning to be in the highest service to your remembrance.  Come experience first hand how the effects from this retreat will go beyond your personal journey and ripple into the upliftment of your home, family, service, community and the way women around the world are reclaiming their throne.

What women are Saying About the Retreats

Overview of What is Included

7 Nights/8 days Accommodation at the Farm of Life.  
with semi private (2 share) or private cabin (limited).
All cabins include a balcony with an epic view, hammock, ensuite bathroom with hot shower, linens, towels, and fibre optic internet.  
*
Daily Meditation, Yoga & Movement
The practice is for all levels and combines Lacey’s years of experience as a teacher and student of yoga and feminine arts. She has learned a variety of styles and approaches from various teachers, and during retreats utilizes yoga, movement and meditation as a tool for inner transformation. All props provided!
*
Delicious Organic Vegetarian Gluten Free Meals
served in the open air dining hall, including fresh coconut water and medicinal garden tea! The menu is a beautiful blend of raw high vibration foods (think the best tropical fruit and smoothies you’ve ever had and fresh leafy greens from the organic garden!) and  soul nourishing home cooked meals to support your journey. Coffee is available every morning with homemade coconut milk.

Daily Women’s Wisdom Circles & Ceremonies including a cacao ecstatic dance ceremony and a special sunset beach ceremony.
*
Voice Activation Workshop & Sound Bath with special guest
*
3 Waterfall Adventures & 3 Beach Trips
*
Spa Day with healing Costa Rican Vida Blue Clay & garden fresh aloe vera
*
Farm of Life Medicinal Prana Tour

Campfire & Song Circle
*
Sungazing Instruction with Farm of Life Co-Creator, Brian.
*
Healthy Fibre Optic Wifi to stay connected to loved ones.
*
Group Shuttle Transfer to/from San Jose Airport Hotel
*
Mid-Week Laundry Service

1) Group Preparation Call before the retreat with Lacey
2) Group Integration Call after the retreat with Lacey
3) Private Group Chat for connecting with sisters and sharing resources
4) Welcome Letter with full details (ie: current travel policies, what to bring, how to prepare, booking your airport hotel, retreat schedule, etc.)

Airfare to San Jose International Airport (San Juan Maria)
*
Accommodation in San Jose the night before/after the retreat (March 23rd/31st).
*
PLEASE NOTE: The retreat beings at 7:30 am on March 24th in San Jose. All guests are required to arrive  in San Jose at least one day prior. The hotel meeting point in San Jose is The Adventure Inn. The retreat ends on March 31st at 1pm in Dominical, then a complimentary shuttle will transport you to the San Jose airport or hotel. All flights must be booked after 8pm or consider spending the night in San Jose and flying out the next day.
*
Oceanside Beach Dinner
*
Massage Therapy with Jack ($100)
*
Staff Gratuities

Contact Lacey directly for any retreat/travel questions,
or to book a 1:1 Discovery Call to see if the retreat is a fit for you!

More Sister Praise from past Women’s Retreats

Memories from Past Retreats