Hail to being a woman… to fully feeling, embracing and honouring our emotions… ..to celebrating our ecstatic highs and witnessing our lows. Let’s set a collective intuition to thrive, rejoice and feel optimal and balanced in our body, mind, heart and spirit.
This drink is inspired by:
❤ the gratitude I feel for being a woman
❤ my love for superfoods (especially chocolate) and super health!
❤ my intention to live with a wide open heart
❤ my yearning feel fully alive and to thrive
❤ the inherent place of joy, stillness, love and freedom that dwells within my heart.
It is so easy to collect a cupboard full of superfoods and not know how or why to use them, so I decided to make one drink withe everything in…that actually tastes amazing!
This drink has everything in one heart opening-balancing-nourishing-calming,-immunity strengthening- revitalising- detoxifying – chocolate bursting- delicious ELIXIR (a.k.a tonic, superfood tea, glorified hot chocolate, hot beverage).
2 cups brewed tea of choice. I like to use Tulsi (holy basil) Chai, lemongrass-ginger, chaga or gynostemma tea for the medicinal properties.
2 heaping Tbsp Raw Cacao Powder
1/4 tsp (up to 1t) Ashwagandha
1/2 tsp (up to 1t) Maca powder
1/4 tsp (up to 1/2 t) Spirulina
1 ml reishi tincture (or your favourite mushroom tinctures/powders)
1 Tbsp Coconut or MCT oil
1 Tbsp Hemp seeds
2-3 tsp Maple syrup or local honey
1/2 tsp Cinnamon
Pinch of Cayenne
Toppings: Bee Pollen, Goji Berries, cacao nibs, additional hemp seeds and cinnamon
Blend all ingredients together in blender. Makes one very enjoyable serving!
Read more about these superfoods in the article top-10-superfoods, also featuring aloe vera, camu camu, chlorella, fo-ti and more!
More superfood recipes you may like to try:
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